As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
Dr. Michele Kerulis Featured in Fortune Article on the Struggles of your Mid-Thirties
Michele Kerulis, EdD, LCPC, CMPC was recently quoted in a Fortune article about why your mid-thirties can be a challenging time. Read the article
Breaking the Burnout Cycle Webinar
Burnout is a widespread issue that impacts individuals across all areas of life—whether at work, school, in relationships, or in response to current events. It often manifests as emotional, mental, and physical exhaustion, leaving people feeling drained and unable to cope with everyday demands. In this webinar, Michael Goldstone, LCSW, Rich Gauthier, LCSW, Abigail Serafin,…
What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?
“I know logically that it doesn’t make sense but I still feel…” It can be incredibly frustrating when we know logically what to do, or can list 100 coping skills but for some reason, in the moment, all those feelings from before still come right back up. It could be that we are aware of exactly what memory is being triggered in the moment, or we have no idea why every time a…
Coming Out: Coming In
In a society that teaches and praises conformity, it can be hard for people to even consider the possibility of not being straight. Coming out can leave a lot at stake – family relationships, friendships, and even the loss of the heteronormative life that was envisioned. Coming out can often feel like it holds a sense of loss – loss of those relationships, or a loss of the…
Samuel Allen Shares Book Recommendation with New York Times
Samuel Allen, Ph.D. shares a book recommendation with the New York Times for an article, titled "6 Books about Nonmonogamy, Recommended by Therapists". Read the article
Staying Grounded During Election Season Webinar
Election season can bring up intense emotions and lead to wide range of conversations with your partner, family, friends, and your children. It can also leave you feeling unsettled and stressed. During this webinar our team of experts discussed strategies and tactical everyday things you can do to help stay grounded, navigate disagreement while staying true to your values,…
Breaking the Reassurance Cycle
Seeking reassurance is a natural behavior that many humans engage in during their life. This could look like “Which shoes do you like better with this outfit?” or “Do you think this needs more salt?” or even, “Do you think this sentence is worded awkwardly?”. This desire for feedback from others is a normal and natural part of the human experience. However, for those with an…
Dr. Chambers Quoted in a New York Times Article on Reconnecting with an Ex
Dr. Anthony Chambers shared his insights with The New York Times in an article on the delicate process of reconnecting with an ex, and the complex emotions that often come into play. Read the Article