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Understanding Ourselves Better & Learning What We Appreciate

We asked Daniel Lopez, M.S.W., LCSW, “As we begin to enter a new phase of public health safety, what lessons regarding loneliness, communication and community do you think can be translated into our new normal? What positive things have we learned from this experience?”

Challenges when Living Alone & Socially Isolating

We asked Daniel Lopez, M.S.W., LSCW, “What are the biggest areas of struggle you’ve seen over the past year for those living alone & socially isolating?”

Emotional Balance & Core Needs in the Post-Pandemic Era

The results of the American Psychological Association’s 2020 survey on stress led the association to sound a devastating alarm: “We are facing a national mental health crisis that could yield serious health and social consequences for years to come.”

Resilience Re-imagined | Webinar

When we begin to see failure and challenges as opportunities or the beginning of a journey, we can transform difficult times and create better outcomes for both ourselves and our children. In this episode of Let’s Talk, The Family Institute's Dawn Livorsi, D.S.W., LCSW, and Gail Francis, LMFT, discuss the importance of grit, a growth mindset and raising resilient children (and adults) within the context of a global pandemic. 

Anxiety and Returning to Work | Facebook Live

Across the United States, there are varying levels of stay-at-home orders as well as plans in place or already in motion to re-open businesses. According to a recent Gallup poll, seven in ten Americans are hesitant to return to normal activities, while across the world, mental health conditions including acute anxiety and depression are on the rise (according to the World Health Organization).

Guided Meditation

Michael Maslar, Psy.D., and Director of Mindfulness and Behavior Therapies at The Family Institute leads a guided meditation practice.

Motherhood | Facebook Live

Few things, if any, can rival the strength of the bond of motherhood. The significance of this relationship is what imbues it with an array of powerful experiences and emotions. Such emotional experiences with or as mothers form over time our unique and shared meanings of motherhood. Transitions to Parenthood Clinical Director Nikki Lively, LCSW, hosted a discussion around themes of motherhood and took questions alongside colleagues Allen Sabey, Ph.D., and Heather Lofton, Ph…

Strategies for Couples in Quarantine | Facebook Live

In this time of quarantine, not only do new struggles arise, but old ones can be exacerbated with the shattering of routines and a lack of personal space and distance. Even in the best of circumstances, spending 24 hours a day together in the same space can present difficulties, and when we add anxiety, upended routines, new responsibilities and financial and domestic stressors into the mix, many couples are navigating uncharted waters. Emily Klear, LMFT, Donna Baptiste, Ed…