Emily C. Klear, LMFT
Leon I. Abbey, M.A., LCPC
Kalen Cobb, LSW
Laura Kanaplue, LSW
Election season can bring up intense emotions and lead to wide range of conversations with your partner, family, friends, and your children. It can also leave you feeling unsettled and stressed.
During this webinar our team of experts discussed strategies and tactical everyday things you can do to help stay grounded, navigate disagreement while staying true to your values, and offer healthy and respectful ways to set boundaries with those around you. They provided helpful ways to navigate conversations across relationships to support your mental health.