Multimedia

Burnout is a widespread issue that impacts individuals across all areas of life—whether at work, school, in relationships, or in response to current events. It often manifests as emotional, mental, and physical exhaustion, leaving people feeling drained and unable to cope with everyday demands. In this webinar, Michael Goldstone, LCSW, Rich Gauthier, LCSW, Abigail Serafin, LSW and Jenny White, M.S.W, LCSW explore the roots of burnout, its impact on both mental and physical…

Election season can bring up intense emotions and lead to wide range of conversations with your partner, family, friends, and your children. It can also leave you feeling unsettled and stressed. During this webinar our team of experts discussed strategies and tactical everyday things you can do to help stay grounded, navigate disagreement while staying true to your values, and offer healthy and respectful ways to set boundaries with those around you. They provided helpful…

On June 5, 2024, The Family Institute at Northwestern University and Apostolic Faith Church hosted a panel discussion, titled Family Wellness: Mental Wellness Across Generations. During the discussion, Leon Abbey, M.A., LCPC, Rev. Betsy Scott, M.A., Bishop Horace E.

At The Family Institute at Northwestern University's second annual Gratitude Gala, moderator Daniel Wilsea sat down for a fireside chat with former Cub and 2016 World Series MVP Ben Zobrist. During the conversation, Ben spoke about his experience with mental health as a pro-athlete, how he managed the pressures of game days, and how both parents and coaches can best support the next generation of athletes. He also shared his advocacy work surrounding mental health through…

On Sunday, April 28, Puja Shah, M.A., LCPC, Director of the Bette D. Harris Clinic & Community Programs highlighted the free behavioral health services available at the Bette D. Harris Family & Child Clinic. She also shared information surrounding The Family Institute's Gratitude Gala. 

In this webinar discussion, Jayne Kinsman, LMFT, alongside moderator Nancy Burgoyne, Ph.D., ABPP delve into the nuances and research insights surrounding apologies. Learn the common missteps often made in offering apologies and uncover strategies for crafting sincere and impactful expressions of remorse. Whether you're seeking to mend relationships or cultivate deeper connections, this discussion will equip you with practical tools to effectively navigate the art of an…

Life is full of curveballs, both big and small. Whether it's work, family, or simply the day-to-day stressors, it can be easy to get overwhelmed. During this webinar, Daniela Van Pelt, M.S.W., LCSW and Alyssa Campbell, Ph.D., LMFT delved into effective strategies for navigating stress, anxiety, and fostering resilience in challenging times. Gain valuable insights, practical tips, and evidence-based techniques to enhance your overall well-being.

Heather Chamberland, Psy.D., AMFT, LCP, Rebecca Coopersmith, LCSW, CSE and Lesley Fisher, M.S., LMFT discuss effective techniques that empower couples to enhance their emotional connection, deepen mutual understanding, and uncover the impact of individual well-being on overall relationship intimacy.