Signs that you should seek out couples therapy

In this article on Bustle, Anthony Chambers, Ph.D., ABPP, discusses the signs that you and your partner could benefit from seeing a couples therapist. He identifies feelings of resentment, constant fighting, a sense of growing distance and absence of intimacy as warning signs of an unhealthy relationship. 

“A good couples therapy session will help couples to increase their connection, will help the couple learn about scientifically informed principles and skills for what constitutes a healthy relationship, and will help each member of the couple better communicate and manage their emotions,” says Dr. Chambers.

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