Dr. Anthony Chambers provides tips for strengthening your relationship

It’s important to grow together as well as grow individually

Anthony Chambers, Ph.D., ABPP

• January 14, 2019

In speaking with Business Insider, Anthony Chambers, Ph.D., ABPP, shares a few relationship tips to help couples strengthen their bond in 2019.

One of the most vital steps in improving your relationship is by focusing on your role as an individual, Dr. Chambers said. It’s essential to concentrate on what you can do to change, not on what you can do to change your partner, he explained. Ultimately, the only person you have the ability to change is yourself.

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Anthony Chambers, Ph.D., ABPP

Chief Academic Officer

Director, Center for Applied Psychological and Family Studies

Clinical Professor of Psychology

Anthony Chambers, Ph.D., ABPP, is the chief academic officer and a Board Certified Couple and Family Psychologist on staff at The Family Institute at Northwestern University. Dr. Chambers is also the director of Northwestern University's Center for Applied Psychological and Family Studies, in addition to his clinical professorship in the Department of Psychology.