Caroline Callahan, M.S., LMFT
•
Karla Hargrove, M.A., LPC
• February 04, 2025
In today’s fast-paced world, finding moments of tranquility can feel like an impossible task. In this webinar, Karla Hargrove, M.A., LPC and Caroline Callahan, M.S., AMFT explore practical strategies to help you cultivate calm and restore balance to your life. Through mindfulness techniques, stress-management tools, and actionable tips, Karla and Caroline offer ways to navigate life's challenges with resilience and grace. Whether you're seeking to enhance your personal well-being or support loved ones in their journey to peace, this webinar will provide valuable resources to help you reconnect with your inner self.
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Caroline Callahan, M.S., LMFT
Caroline Callahan is a Licensed Marriage and Family Therapist and is currently a Staff Therapist in the Mindfulness & Behavior Therapies program at The Family Institute at Northwestern University. Caroline uses a variety of therapeutic models to meet the needs of her clients while focusing on the therapeutic relationship and client strengths.
Karla Hargrove, M.A., LPC
Therapist
Mindfulness & Behavior Therapies Program
Karla Hargrove brings a diverse background of education and life experiences into her healing work as a trauma-centered psychotherapist. She received a M.A. in Counseling Psychology from The Chicago School of Professional Psychology and is an IL Certified Domestic Violence Advocate. After earning her Masters degree, Ms.
