Stephanie Bowman, J.D., M.A., LCPC
The holiday season is a time of year associated with joy, but it can also be accompanied by stressors ranging anywhere from family dynamics to financial pressures. Stephanie Bowman, J.D., M.A., LPC, and Shirley Khong, LPC offer practical wellness tips to help you navigate and manage the challenges that often come with this festive time of year.