In today’s fast-paced world, finding moments of tranquility can feel like an impossible task. Join Karla Hargrove, M.A., LPC and Caroline Callahan, M.S., AMFT as they explore practical strategies to help you cultivate calm and restore balance to your life.
Through mindfulness techniques, stress-management tools, and actionable tips, you'll learn how to navigate life's challenges with resilience and grace. Whether you're seeking to enhance your personal well-being or support loved ones in their journey to peace, this webinar will provide valuable resources to help you reconnect with your inner self.
This is a free event and registration is required. Registrants will receive a Zoom link the day before the event. A webinar recording will be shared with all registrants in the days following the event.
