Alyssa Campbell, Ph.D., LMFT
Daniela Vidal, M.S.W., LCSW
Life is full of curveballs, both big and small. Whether it's work, family, or simply the day-to-day stressors, it can be easy to get overwhelmed. During this webinar, Daniela Van Pelt, M.S.W., LCSW and Alyssa Campbell, Ph.D., LMFT delved into effective strategies for navigating stress, anxiety, and fostering resilience in challenging times. Gain valuable insights, practical tips, and evidence-based techniques to enhance your overall well-being.