As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
The Timely Benefits of Brief Therapy
A new reality is setting in. Children are home from school and people are being encouraged to work at home or not work at all. As couples and families adjust to these new routines, habits and shared working environments, there may be an increase in feelings of worry, frustration and exhaustion.
Be truthful & focused on today with your kids, Dr. Alexandra Solomon recommends
With schools closed and playdates canceled, managing fears and frustrations amid the coronavirus pandemic can be particularly difficult as a parent. In this article in the Chicago Tribune, Alexandra Solomon, Ph.D., outlines strategies that parents can utilize both when handling their own emotions and while discussing the changes to daily life with their children.
Navigating Changes to Daily Life in the Context of COVID-19
With the recent announcement from the World Health Organization classifying the novel coronavirus as a pandemic, many are bracing themselves for drastic changes in their daily lives.
Love, Sex & Intimacy | Family Action Network
Alexandra Solomon, Ph.D., LCP, in conversation with Eli Finkel, Ph.D., about her new book, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want.
How to Respond to a Partner’s Venting
Sometimes, we just need to vent. We need to blow off steam and get something off our chest. My supervisor drives me crazy! I could just strangle Aunt Louise! The way our kids were arguing in the car, I wanted to pull over and abandon them right there! When we’re filled with emotion following a challenging experience, conversation isn’t necessarily what we’re looking for. A…
What is CBT?
What is CBT?1 That is an excellent question and one that a Cognitive Behavioral Therapy (CBT) clinician will routinely and proactively address with a client in a first treatment session or in an introductory call.
The Art of Listening
How might generous listening make space for courageous conversations? Watch Dr. Nancy Burgoyne and Dr. Jacob Goldsmith discuss “The Art of Listening.” Active listening with less judgment and more curiosity, humility and empathy is a skill that takes training & practice. Presented by Urban Consulate at Barrington’s White House.
Having A Favorite Child Is Natural. Here’s How To Handle It.
Even though they might not want to admit it, sometimes parents have a favorite child. Nancy Burgoyne, Ph.D., explains that having a favorite child is natural and provides tips on how to handle it. Read Article