Media Mentions

When my houseplants died, I felt relieved. Here’s why.

Houseplants are common in a lot of households, but for some, they are hard to maintain and keep living. Cheryl Rampage, Ph.D., therapist and clinical associate professor, explains to The Chicago Tribune the reasons why some people might feel relief when their houseplants die. Read Article Read More

The Evolution of the Desire to Stay Friends With Your Ex

Should you remain friends with someone after you've recently broken up? Alexandra Solomon, Ph.D., LCP, licensed clinical psychologist and clinical assistant professor, spoke with The Atlantic about whether you should stay friends with your ex. Read Article Read More

6 Ways Your Relationship Can Improve As Empty Nesters

Thinking about or facing the reality of an empty nest can leave some people uneasy about their relationship. Allen Sabey, Ph.D., therapist and core faculty member in the Master of Science in Marriage & Family Therapy program, spoke with Prevention about how to strengthen your marriage as empty nesters. Read Article Read More

Pregnancy Mood Swings Are Normal — But That Doesn’t Mean They’re Easy

Pregnancy mood swings are not uncommon. Nikki Lively, LCSW, director of the transitions to parenthood program, explains to Refinery29 that while pregnancy mood swings are normal -- it doesn't mean they are easy. Read Article Read More

Should you Combine Finances With Your Partner?

Deciding whether or not to combine your finances with your partner can be a difficult decision. Anthony Chambers, Ph.D., ABPP, chief academic officer and Board Certified Couple and Family Psychologist and director of Northwestern University's Center for Applied Psychological and Family Studies, spoke with The Sunday Edit about the benefits of combining finances with your partner.  Read More

Marriage Counseling Becomes Divorce Counseling If You Wait Too Long

The average couple waits six years prior to seeking help for their marriage and for many that is too late. Neil Venketramen, LMFT, spoke with Fatherly about the importance of not waiting too long when it comes to seeking help for your marriage. Read Article Read More

Want a Truly Happy Marriage? Learn How to Stop Being So Defensive

Marriage is about connection. Anthony Chambers, Ph.D., ABPP, chief academic officer and Board Certified Couple and Family Psychologist and director of Northwestern University's Center for Applied Psychological and Family Studies, warns not to let defensiveness get in the way of that connection in this article for Fatherly. Read Article Read More

12 Things To Do If You Wake Up Feeling Anxious

Anxiety can creep in at any time of the day. Dr. Mark Driscoll, licensed clinical psychologist and staff therapist, provided tips for keeping anxiety at bay when you wake up with it in this article for Huffpost.  Read Article Read More

Small issues that can become big problems in marriage

In this Fatherly article, Emily Klear, director of Couple Services at The Family Institute, addresses eight seemingly small and insignificant problems that couples need to discuss before they become major issues. Sex, imbalances in household management and finances are three of the big ones. Read More

Navigating different values and beliefs within your family

Having different values and beliefs doesn’t mean you have to cut ties, though. Dr. Jacob Goldsmith, clinical director of the Psychotherapy Change Project at The Family Institute, has advice that can help you and your family navigate your potential political, religious, and lifestyle divides. Read More

4 Ways to Navigate Different Values and Beliefs Within Your Family

Religion and politics can be touchy subjects with family members. Jacob Goldsmith, Ph.D., LCP, director of the emerging adults program, clinical lecturer and psychologist, explains 4 tips for navigating tricky topics with family members to Brit + Co. Read Article Read More

How to set healthy boundaries in a relationship

In reality, well-defined — and respected — boundaries can lay the groundwork for a healthy relationship, says Erika Lawrence, Ph.D., director of translational science at The F Read More