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Simple Ways to Better Support Your Spouse

Research reported in the Journal of Psychological Science (December, 2010) describes two types of support in a relationship: visible (when both partners notice the supportive actions) and invisible (when support originates outside the recipient's awareness).

Featuring Tips from The Family Institute's Therapists

As a way to celebrate our 50th anniversary, therapists at The Family Institute have provided 50 actionable tips for taking care of your mental health. Some of the strategies include practicing mindfulness, overcoming perfectionism, nurturing your relationships and shifting your mindset.

Why Marriage Is Healthy Except When It Isn’t

It has long been understood that there is a connection between long-term relationships and health. There is also a reciprocal relationship between marriage and health, where not only is marriage affected by illness, but the quality of marriage can actually influence the course of an illness.

Becoming a Family: Nurturing your Connection in the Transition to Parenthood

Becoming a parent is one of the most profound transitions in life an individual will experience, and for a couple becoming parents together is an extraordinary and life-long journey that bonds them together. So why is it, then, that it is so common for parenthood to decrease relationship satisfaction?

Approximately 18.1 million Americans adults suffer from depression each year. They experience symptoms such as irritability, fatigue, persistent feelings of sadness, disinterest in once-pleasurable activities, difficulty concentrating, sleep disturbances, and even thoughts of death.

With marriage rates on the decline in the US and abroad, what does the future of romantic relationship look like? Rather than predicting the death of marriage, Dr. Goldsmith talks about the rise of pluralism; the idea that there is more than one right way of doing relationships. Considering the history of relationships as well as present trends, Dr.

Among the many predictors of good outcome in therapy, none is more powerful than the relationship between client and therapist (Safran & Muran, 2000). Put simply, without a strong enough relationship, or therapeutic alliance, the client and therapist cannot do meaningful and effective work.