Sharing Our Knowledge With You
As researchers, educators and therapists, we work with our clients and PARTNER TO SEE CHANGE. Browse our behavioral health resources for psychoeducational content grounded in the latest research and developed for you by our expert clinicians. Here, you will find our popular Tips of the Month and Clinical Science Insights publication series, you can hear podcasts and watch webinars on a variety of themes, read topical articles from our therapists and learn about our latest publications.
For U.S. News & World Report, Dr. Michele Kerulis Speaks to Loneliness in Older Adults
In an article in U.S. News & World Report, Dr. Michele Kerulis shares the reasons for loneliness in older adults, the impact it can have on daily life, and advice for individuals and their loved ones to overcome common challenges. Read more
Emily Perepa, LCSW, ICST Shares Tips for Parents Working Remotely in USA Today
In an article in USA Today, Emily Perepa, LCSW, ICST offers tips for parents working remotely with young children at home. Read More
Emily Klear, M.S., LMFT Explores Dangerous Marriage Habits in YourTango
For YourTango, Director of Adult Psychotherapy Services Emily Klear, M.S., LMFT shares eight disturbing habits that we normalize in marriage but are detrimental our relationships. Read More
7 Mental Health Tips for Women To Put Into Practice
In honor of Women’s History Month, let us briefly ponder the extraordinary history of womanhood. Transcending centuries and generations, women have continued to face infinite obstacles and prejudices, with women of color experiencing a disproportionate amount of discrimination and limitations as it relates to fair and equal rights.
Sports psychologist Michele Kerulis talks workout mindset with Peloton
Dr. Michele Kerulis, a sport and clinical therapist and an associate professor of counseling with The Family Institute at Northwestern University, shares tips for rediscovering your workout motivation with Peloton. Read the blog
Kalen Cobb, LSW Shares Insights with Teen Vogue on Entering Full-Time Work
In a Teen Vogue article about preparing for one's first full-time job, Kalen Cobb, LSW shares insights and advice from her work with emerging adults — from taking a breath before making the transition to structuring your day to include time for yourself.
A Q&A in Honor of Women’s History Month
What inspired you to pursue leadership in your field and what has been the most defining moment of your career? E.T. Franklin (EF): I’ve always been fascinated by people, particularly those who are different from me. So the idea of having a job that enabled me to study people to better understand what motivates and inspires their consumer decisions and apply that information…
Self-Affirmations: How to Make Them Work for You
For many, February is synonymous with love. (We can thank Valentine's Day for that!) Although romantic relationships get most of the attention around this time, we can shine a spotlight on the other relationships in our lives, too: our relationships with friends, family, coworkers, our community, etc.