Burnout is a widespread issue that impacts individuals across all areas of life—whether at work, school, in relationships, or in response to current events. It often manifests as emotional, mental, and physical exhaustion, leaving people feeling drained and unable to cope with everyday demands.
Common symptoms of burnout include:
- Chronic fatigue and a sense of overwhelm in managing day-to-day tasks.
- Emotional detachment, leading to irritability or lack of fulfillment in personal relationships.
- Increased stress in reaction to media and political events, contributing to anxiety and frustration.
- Difficulty concentrating, especially for those with neurodivergent conditions like ADHD.
In this webinar, Michael Goldstone, LCSW, Rich Gauthier, LCSW, Abigail Serafin, LSW and Jenny White, M.S.W, LCSW will explore the roots of burnout, its impact on both mental and physical well-being, and strategies for overcoming it.
BREAKING THE BURNOUT CYCLE WEBINAR
- Wednesday, November 13, 2024
- 12:00 p.m. – 1:00 p.m. CT
- (registrants will receive a Zoom link the day before the event)
This is a free webinar, however registration is required. This event will be recorded and shared with our audience in the days following the livestream.